Valentina is a qualified Occupational Therapist with several years of experience supporting individuals across the lifespan to build independence, confidence, and meaningful engagement in daily life. Shaped by her own healing journey, Valentina brings a deep understanding of the complexities and stressors that come with health and recovery, offering a lived perspective that enriches her clinical practice. She is passionate about supporting adults and teens living with chronic health and mental health conditions. Guided by her interest in integrative healthcare, Valentina
focuses on addressing root causes while helping clients improve their emotional wellbeing, daily functioning, and overall independence. Valentina combines evidence-based occupational therapy frameworks with a holistic and person-centred approach. Her sessions are goal-oriented yet provide space for deeper regulation and connection. She blends practical OT strategies with mindful
practices such as sensory regulation, conscious movement, somatic awareness, and therapeutic breathwork when appropriate. Valentina is committed to creating safe, inclusive, and empowering environments where each person feels respected and supported in developing sustainable strategies and rhythms that align with their values and goals.
Areas of Interest
Mental health and psychosocial disabilities
Autism Spectrum Disorder (ASD) and sensory regulation
Trauma, PTSD, and dissociative disorders
Chronic health and autoimmune conditions
Stress, anxiety, and burnout
Integrative healthcare and lifestyle management
